The Sensitive’s Guide to Savouring Life

Explore a collection of heartfelt letters and insightful articles centred around embodied healing, Self-leadership practices, and slow, intentional living specifically crafted for sensitive souls.

When Parks Speak: Discover the Secret Language that Lies Within

When Parks Speak: Discover the Secret Language that Lies Within

Lately, I’ve felt as if I’m standing in the middle of a bustling marketplace, overwhelmed by multiple clamouring voices vying for my attention. Each voice represents a part of me, with its own needs, fears, and desires. It’s an intricate dance of inner dialogue, and at times, it feels like I’m being pulled in every direction.

Does this resonate? Have you ever felt like you’re managing an entire cast of characters within yourself?

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Are You Sensitive? Identifying, Understanding, and Honouring Your Sensitive Nature
Sensitivity as strength Elia Kanak Rajah Sensitivity as strength Elia Kanak Rajah

Are You Sensitive? Identifying, Understanding, and Honouring Your Sensitive Nature

Across many cultures, sensitivity is often regarded as a sign of weakness, a burden or a personality flaw that needs to be fixed. It is also often misunderstood as solely a female trait which leads to even harsher treatment of males who may display any signs of high sensitivity.

In truth, being sensitive doesn't equate to weakness; rather, it's akin to possessing an internal compass finely tuned to the emotional landscapes around you.

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