The Sensitive’s Guide to Savouring Life

Explore a collection of heartfelt letters and insightful articles centred around embodied healing, Self-leadership practices, and slow, intentional living specifically crafted for sensitive souls.

Are You Sensitive? Identifying, Understanding, and Honouring Your Sensitive Nature
Sensitivity as strength Elia Kanak Rajah Sensitivity as strength Elia Kanak Rajah

Are You Sensitive? Identifying, Understanding, and Honouring Your Sensitive Nature

Across many cultures, sensitivity is often regarded as a sign of weakness, a burden or a personality flaw that needs to be fixed. It is also often misunderstood as solely a female trait which leads to even harsher treatment of males who may display any signs of high sensitivity.

In truth, being sensitive doesn't equate to weakness; rather, it's akin to possessing an internal compass finely tuned to the emotional landscapes around you.

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