The Sensitive’s Guide to Savouring Life
Explore a collection of heartfelt letters and insightful articles centred around embodied healing, Self-leadership practices, and slow, intentional living specifically crafted for sensitive souls.
The Power of Setting Intentions for Sensitives
For those of us who are highly sensitive, intentions often resonate more deeply because they offer a gentle framework that honours our emotional landscape. Rather than pushing us towards a rigid endpoint, intentions invite us to explore our inner worlds and outer actions with curiosity and compassion.
When we think about intentions and goals, it might seem like we're splitting hairs, but there's a world of difference between them.
Are You Sensitive? Identifying, Understanding, and Honouring Your Sensitive Nature
Across many cultures, sensitivity is often regarded as a sign of weakness, a burden or a personality flaw that needs to be fixed. It is also often misunderstood as solely a female trait which leads to even harsher treatment of males who may display any signs of high sensitivity.
In truth, being sensitive doesn't equate to weakness; rather, it's akin to possessing an internal compass finely tuned to the emotional landscapes around you.